- All participants
- HAF treeningstuudio
- First EMS training with consultation
Test
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Book your first EMS training with a consultation!
- Choose a city
- Book a suitable time
- Add to infos the code "Health Fair"
- Pay for your training when booking
The fair offer is 25€ once + FREE membership!
You can make a reservation on our
website
The acronym "EMS" stands for electromyostimulation, i.e. the stimulation of muscles with electrical impulses of controlled power and frequency
EMS training is a modern therapeutic exercise modality that effectively:
- strengthen the back and get rid of back pain
- relieve headaches and migraines
- burn fat and support weight loss
- boost metabolism
- improve muscle imbalances
- support rehabilitation after injury
- speed up post-exercise recovery
- increase lean muscle mass and maximum strength indicators
- reduce the visibility of skin structure, including cellulite, etc
- improve sleep quality
- relieve mental tension and anxiety, stress
- The workout is suitable for everyone regardless of age or previous training background. The workout is suitable for everyone as it does not use weights or complex exercises. Exercise programmes are based on physiotherapy and gym exercises and are suitable for everyone
You can come to the training with two hands in your pockets, as we will provide you with the equipment, workout clothes as well as the washing utensils (towel, tools). No shoes are required
The training is always personalised (one to one with the trainer) and lasts a total of 20min, except for the first session which lasts a total of 60min including consultation and body composition measurement
More information here ]
Fair offer 25€ once + FREE joining!
(Regular price for training 48€ + 40€ for joining)
Exhibitor Contacts
Useful Information
Our club in Tallinn: Narva mnt 59 |
Our club in Tartu: Tartu Tartu Tartu Tartu |