Healthy lifestyle theme hall

Ingrid Bergman said: "Happiness is good health and bad memory." But how can you ensure your happiness or good health? The biggest source of influence is, of course, lifestyle: diet, exercise, social life, and a healthy mindset. This hall of healthy lifestyle gathers exhibitors who will share knowledge and recommendations on healthy eating, an active lifestyle, as well as finding a balance in life.

2. november translation

02.november | Healthy lifestyle

11:00 - 11:30
Opening words by host of the day Marilyn Jurman. Yoga - training or lifestyle? Who could do yoga and why?
Duration: 30 min
speaker
Marilyn Jurman

Yoga and mindset trainer

Inbodhi Yoga Tallinn

11:30 - 12:00
Movement - an investment in well-being
Duration: 30 min
speaker
Liina Laur

Personal trainer and nutritionist

12:00 - 12:30
Mankind's lessons from vaccination: vaccine concerns and future perspectives
Duration: 30 min
speaker
Natalia Pervjakova

PhD, scientific consultant at Estonia Health Board

Estonian Gene Center, Institute of Genomics in University of Tartu

12:30 - 13:00
Risky behavior and it's prevention in the 21st century
Duration: 30 min
speaker
Ain Peil

Policy adviser in Public Order and Criminal Policy

Estonian Ministry of the Interior

13:00 - 13:30
Urban planning and a healthy lifestyle
Duration: 30 min
speaker
Marek Rannala

Road Engineer and Mobility Expert

Liikuvusagentuur

13:30 - 14:00
Obesity in Europe THIRD! How do electrical impulses and proper breathing improve (your) world?
Duration: 30 min
speaker
Enely Sarapuu

Founder of HAF training studio

HAF treeningstuudio

14:00 - 14:50
Naturopathy, before or after allopathic medicine. Who is responsible for health?
Duration: 50 min
speaker
Irje Karjus

Forester and herbalist

Tervise kodu

15:00 - 15:30
Erik Orgu will give a speech, who will share life hacks and recommendations from personal experience on how to improve your well-being through nutrition.
Duration: 30 min
speaker
Erik Orgu

Nutritionist

Dietless OÜ

15:30 - 15:50
A new way of taking vitamins - vitamins in sprays
Duration: 20 min
speaker
Kristi Aedma

NorVita brand manager, nutrition consultant and coach

NorVita

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