- Festival program
- 04.november | Mental health
04.november | Mental health
04.november | Mental health
11:00 - 11:30
Opening words by host of the day Marilyn Jurman. How to reduce stress and increase motivation?
Duration: 30 min
Inbodhi Yoga Tallinn
Marilyn Jurman
Inbodhi Yoga Tallinn
11:30 - 12:00
Mental health in the workplace
Duration: 30 min
Eesti Töötukassa
Kristi Uusmaa
Jobseekers 'and Employers' Services Department, Service Manager (informing and advising employers)
12:00 - 12:30
Mental health - a "smoothie" of heredity, the environment, lifestyle and opportunities for help
Duration: 30 min
Tallinn University, Institute of Social Sciences
Merike Sisask
Professor of Social Health
12:30 - 13:00
Introduction to the method of creative therapy "Work in a clay field". Practical examples and how this creative therapy can support mental health
Duration: 30 min
Vaiter MTÜ
Keete Janter
Psychotherapist, psychosocial consultant
13:00 - 13:30
The gut axis of the brain and the role of the microbiome in influencing our emotions
Duration: 30 min
Dr.OHHIRA
Reelika Kalmet
Nature therapist, Dr.OHHIRA trainer
13:30 - 14:00
Sexually abused child - what to do, what to leave?
Duration: 30 min
Estonian Social Insurance Board
Anna Frank
Head of Orphanage Service, Child protection
14:00 - 14:30
Sexually used child in therapy. Psychological advice
Duration: 30 min
Stefart Therapy OÜ
Helen Tartes-Babkina
Psychotherapist-art therapist
14:30 - 15:10
Life hacks to influence yourself
Duration: 40 min
Peaasi
Anna-Kaisa Oidemaa
CEO, clinical psychologist
Contact
Viru väljak 2, Tallinn
