Book an EMS repetitev training Tallinn!

1. Choose a city
2. Book a suitable time
3. "Health Fair"
4. Pay for your workout when booking

The fair offer is 23€ once!

You can book by our

website

The acronym "EMS" stands for electromyostimulation, i.e. the stimulation of muscles with electrical impulses of controlled power and frequency

EMS training is a modern therapeutic exercise modality that effectively:

1. strengthen the back and get rid of back pain
2. relieve headaches and migraines
3. burn fat and support weight loss
4. boost metabolism
5. improve muscle imbalances
6. support rehabilitation after injury
7. speed up post-exercise recovery
8. increase lean muscle mass and maximum strength indicators
9. reduce the visibility of skin structure, including cellulite, etc
10. improve sleep quality
11. relieve mental tension and anxiety, stress

The workout is suitable for everyone regardless of age or previous training background. The workout is suitable for everyone as it does not use weights or complex exercises. Exercise programmes are based on physiotherapy and gym exercises and are suitable for everyone

You can come to the workout with two hands in your pocket, as we will provide you with the equipment, workout clothes as well as the washing utensils (towel, tools). No shoes are required

The workout is always with a personal trainer and lasts only 20 minutes. The recommended number of sessions per week is 1-2

The fair offer is 23€ once!
(The regular price for a training session is 29€. Offer assumes that the first trial session with consultation has been completed)

More information here