7 January | How to train your face to look younger for longer?

There are more than 50 different muscles on our face, the inactivity of which makes our skin look loose. By training these muscles, your face will become more beautiful and smooth. Facial yoga includes exercises for the entire face-you can reduce wrinkles around your eyes and lips, and even avoid double chins and frown lines, which are usually among the first to appear.

By practicing facial yoga regularly for 6 months or more, you'll see your face tighten completely, reduce expression lines, reduce bags under your eyes, and wrinkles can be reduced by 80%. A significant change in overall skin elasticity and firmness.

You can take a class from Friday's online seminar:

• Understanding why facial yoga is important;
• Understand how your habits cause facial wrinkles:
• Knowing how to take care of your face:
• At least 5 exercises you can start practicing right now.